It's 2015, and the world is more dangerous than ever . . . especially for women. Here to help is self-defense expert/author Jennifer Cassetta, whose handy, ingenious book Stilettos & Self-Defense makes the case for incorporating style into fighting techniques, using everyday items as weapons to fend off attackers.
A veteran of The Today Show, The Doctors, and countless other national outlets, Cassetta is the go-to source for teaching women how to fight back. And we don't mean figuratively.
We spoke with her about her own experience being attacked on the street, specific techniques she teaches, and lots more.
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